The race, in three figures
The race, in words
2:45:06 at Ottawa 2026 put Demian Gonzalez 858th of 866 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 16:04 behind the median. A harder second half: 23:57 more lost to the middle of the field after halfway than before it. 9:06 in the roxzone was slower than 85% of the field.
Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:57v median +0:55
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Block 02 13:33Running 2 7:11v median +2:00
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Block 03 16:54Running 3 7:53v median +2:19
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Block 04 23:44Running 4 10:48v median +5:16
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Block 05 14:57Running 5 9:13v median +3:33
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Block 06 13:24Running 6 9:17v median +3:44
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Block 07 30:01Running 7 8:32v median +2:59
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Block 08 33:00Running 8 11:55v median +5:48
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.