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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Ahmed Amar

CAN M 16-24 n = 866
Finish · net time
2:54:21
+1:24:44 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
861/866
16-24
43/44
Field beaten
1%

The race, in three figures

Run total
1:27:48
1%
Field beaten
+43:28
v median
Biggest gain
100m Sandbag Lunges
−0:53
v median
205/866
Rank
Biggest loss
Wall Balls
+8:06
v median
837/866
Rank

The race, in words

2:54:21 at Ottawa 2026 put Ahmed Amar 861st of 866 men in the Open division.

The sandbag lunges were where this race was made, 0:53 ahead of the median. On the wall balls the field had the edge, by 8:06.

Ottawa ran slow: the 690 athletes who also raced elsewhere this season were about 1:08 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:15
    v median +2:13
    1000m SkiErg 5:06
    v median +0:33
  2. Block 02 21:50
    Running 2 11:14
    v median +6:03
    50m Sled Push 10:36
    v median +7:25
  3. Block 03 17:22
    Running 3 11:37
    v median +6:03
    50m Sled Pull 5:45
    v median +0:50
  4. Block 04 25:53
    Running 4 12:53
    v median +7:21
    80m Burpee Broad Jump 13:00
    v median +7:23
  5. Block 05 16:38
    Running 5 11:28
    v median +5:48
    1000m Row 5:10
    v median +0:22
  6. Block 06 13:57
    Running 6 13:57
    v median +8:24
  7. Block 07 15:51
    Running 7 11:19
    v median +5:46
    100m Sandbag Lunges 4:32
    v median −0:53
  8. Block 08 23:33
    Running 8 8:09
    v median +2:02
    Wall Balls 15:24
    v median +8:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
−2:21
14:36 −16:57
B2 · 50m Sled Push
4:44
−13:54 18:38
B3 · 50m Sled Pull
1:29
0:10 1:19
B4 · 80m Burpee Broad Jump
1:30
0:28 1:02
B5 · 1000m Row
1:56
0:40 1:16
B6 · 200m Farmers Carry
−1:50:14
−1:55:14 5:00
B7 · 100m Sandbag Lunges
12:17
1:40 10:37
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 30
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866