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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Renaud Demers-Lizotte

CAN M 35-39 n = 866
Finish · net time
—
Course +1:08 v season average ±0:24 · 690 athletes
Men
—
35-39
—/177
Field beaten
—%

The race, in three figures

Run total
52:49
21%
Field beaten
+8:29
v median
Biggest gain
50m Sled Pull
−0:46
v median
188/866
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
827/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:00
    v median +0:58
    1000m SkiErg 4:39
    v median +0:06
  2. Block 02 10:03
    Running 2 6:18
    v median +1:07
    50m Sled Push 3:45
    v median +0:34
  3. Block 03 10:54
    Running 3 6:45
    v median +1:11
    50m Sled Pull 4:09
    v median −0:46
  4. Block 04 17:21
    Running 4 6:59
    v median +1:27
    80m Burpee Broad Jump 10:22
    v median +4:45
  5. Block 05 12:52
    Running 5 7:46
    v median +2:06
    1000m Row 5:06
    v median +0:18
  6. Block 06 10:06
    Running 6 7:32
    v median +1:59
    200m Farmers Carry 2:34
    v median +0:21
  7. Block 07 12:15
    Running 7 7:36
    v median +2:03
    100m Sandbag Lunges 4:39
    v median −0:46

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
0:30
0:12 0:18
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:46
0:43 1:03
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
1:28
0:51 0:37
B7 · 100m Sandbag Lunges
−1:31:28
0:57 −1:32:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 31
Other races by Renaud Demers-Lizotte
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866