The race, in three figures
The race, in words
Laurence Breton took 3rd of 43 in the 16–24 age group at Ottawa 2026, in 1:12:34.
The burpee broad jumps were the standout, 3:04 quicker than the median and 10th of 556. Stronger after halfway: 2:59 better against the middle of the field than before it. Quick through the roxzone: 4:18, ahead of 98% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:15v median −1:31
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Block 02 7:45Running 2 5:27v median −0:23
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Block 03 9:45Running 3 4:42v median −1:25
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Block 04 8:15Running 4 4:23v median −1:44
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Block 05 9:26Running 5 4:25v median −1:50
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Block 06 6:11Running 6 4:26v median −1:44
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Block 07 7:52Running 7 4:21v median −1:50
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Block 08 9:43Running 8 4:47v median −1:56
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.