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Ottawa / HYROX / Season 8 (2025/26)

Nicole Pocion

CAN W 25-29 n = 556
Finish · net time
1:12:57
−24:28 v median 1:37:25
Women
15/556
25-29
5/111
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:59
v median
17/556
Rank
Biggest loss
1000m Row
−0:21
v median
96/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:24
    v median −1:22
    1000m SkiErg 4:51
    v median −0:23
  2. Block 02 6:35
    Running 2 4:24
    v median −1:26
    50m Sled Push 2:11
    v median −0:39
  3. Block 03 9:10
    Running 3 4:38
    v median −1:29
    50m Sled Pull 4:32
    v median −1:10
  4. Block 04 9:49
    Running 4 4:40
    v median −1:27
    80m Burpee Broad Jump 5:09
    v median −1:47
  5. Block 05 9:45
    Running 5 4:43
    v median −1:32
    1000m Row 5:02
    v median −0:21
  6. Block 06 6:19
    Running 6 4:26
    v median −1:44
    200m Farmers Carry 1:53
    v median −0:30
  7. Block 07 8:01
    Running 7 4:28
    v median −1:43
    100m Sandbag Lunges 3:33
    v median −1:59
  8. Block 08 10:02
    Running 8 4:49
    v median −1:54
    Wall Balls 5:13
    v median −1:34

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:24
0:11 0:13
B2 · 50m Sled Push
0:27
0:01 0:26
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:53
0:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:34 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556