The race, in three figures
The race, in words
Alexandra Lamontagne finished in the top 10% of the field at Ottawa 2026, in 1:15:38 for 30th of 556 women in the Open division.
The burpee broad jumps were the standout, 2:25 quicker than the median and 29th of 556. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 5:11, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:27v median −1:19
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Block 02 7:12Running 2 4:38v median −1:12
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Block 03 9:30Running 3 4:50v median −1:17
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Block 04 9:29Running 4 4:58v median −1:09
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Block 05 9:45Running 5 4:51v median −1:24
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Block 06 6:31Running 6 4:39v median −1:31
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Block 07 8:20Running 7 4:34v median −1:37
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Block 08 10:37Running 8 4:55v median −1:48
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.