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Ottawa / HYROX / Season 8 (2025/26)

Cass Cooper

CAN W 30-34 n = 556
Finish · net time
1:17:07
−20:18 v median 1:37:25
Women
39/556
30-34
12/124
Field beaten
93%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
43/556
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
350/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:23
    v median −1:23
    1000m SkiErg 4:36
    v median −0:38
  2. Block 02 6:43
    Running 2 4:20
    v median −1:30
    50m Sled Push 2:23
    v median −0:27
  3. Block 03 10:01
    Running 3 4:32
    v median −1:35
    50m Sled Pull 5:29
    v median −0:13
  4. Block 04 10:22
    Running 4 4:36
    v median −1:31
    80m Burpee Broad Jump 5:46
    v median −1:10
  5. Block 05 9:43
    Running 5 4:42
    v median −1:33
    1000m Row 5:01
    v median −0:22
  6. Block 06 7:17
    Running 6 4:43
    v median −1:27
    200m Farmers Carry 2:34
    v median +0:11
  7. Block 07 8:32
    Running 7 4:37
    v median −1:34
    100m Sandbag Lunges 3:55
    v median −1:37
  8. Block 08 10:48
    Running 8 5:04
    v median −1:39
    Wall Balls 5:44
    v median −1:03

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:47
0:27 0:20
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556