The race, in three figures
The race, in words
Sara Longmire finished in the top 10% of the field at Ottawa 2026, in 1:17:39 for 40th of 556 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:10 on the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:51v median −0:55
-
Block 02 7:35Running 2 4:56v median −0:54
-
Block 03 8:37Running 3 4:55v median −1:12
-
Block 04 9:42Running 4 4:56v median −1:11
-
Block 05 9:53Running 5 5:02v median −1:13
-
Block 06 7:32Running 6 5:04v median −1:06
-
Block 07 9:10Running 7 5:06v median −1:05
-
Block 08 10:11Running 8 5:25v median −1:18
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.