The race, in three figures
The race, in words
sophie Rochon finished 62nd of 556 women in the Open division at Ottawa 2026, in 1:19:40, faster than 89% of the field.
The burpee broad jumps were the standout, 2:00 quicker than the median and 60th of 556. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24. 6:54 faster than at Cancun 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:24v median −0:22
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Block 02 7:36Running 2 5:18v median −0:32
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Block 03 9:24Running 3 5:24v median −0:43
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Block 04 10:16Running 4 5:20v median −0:47
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Block 05 10:39Running 5 5:19v median −0:56
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Block 06 7:07Running 6 5:06v median −1:04
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Block 07 9:02Running 7 5:17v median −0:54
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Block 08 10:35Running 8 5:45v median −0:58
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.