The race, in three figures
The race, in words
1:20:34 at Ottawa 2026 put Kristin Toomsalu on the age-group podium: 3rd of 51 in the 45–49 age group.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 4:45v median −1:01
-
Block 02 7:00Running 2 4:54v median −0:56
-
Block 03 9:55Running 3 5:06v median −1:01
-
Block 04 9:55Running 4 5:20v median −0:47
-
Block 05 10:32Running 5 5:24v median −0:51
-
Block 06 7:37Running 6 5:37v median −0:33
-
Block 07 10:14Running 7 5:36v median −0:35
-
Block 08 10:26Running 8 5:45v median −0:58
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.