The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Juliet Lacko crossed the line in 1:21:03: 79th of 556 women, faster than 86% of the field.
The burpee broad jumps were the standout, 1:59 quicker than the median and 62nd of 556. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:48, ahead of 92% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both. 2:30 slower than at Phoenix 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:41v median −1:05
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Block 02 7:26Running 2 4:54v median −0:56
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Block 03 9:50Running 3 5:19v median −0:48
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Block 04 10:06Running 4 5:09v median −0:58
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Block 05 10:27Running 5 5:20v median −0:55
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Block 06 7:38Running 6 5:12v median −0:58
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Block 07 9:19Running 7 5:01v median −1:10
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Block 08 11:55Running 8 5:54v median −0:49
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.