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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Shirley Morency

CAN W 45-49 n = 556
Finish · net time
1:22:04
−15:22 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
84/556
45-49
4/51
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:07
v median
43/556
Rank
Biggest loss
1000m SkiErg
−0:16
v median
137/556
Rank

The race, in words

Shirley Morency finished 84th of 556 women in the Open division at Ottawa 2026, in 1:22:04, faster than 85% of the field.

The wall balls were where this race was made, 2:07 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:20
    v median −0:26
    v median −0:16
  2. Block 02 7:28
    Running 2 5:15
    v median −0:35
    v median −0:37
  3. Block 03 9:54
    Running 3 5:20
    v median −0:47
    v median −1:08
  4. Block 04 10:25
    Running 4 5:18
    v median −0:49
    v median −1:49
  5. Block 05 10:12
    Running 5 5:27
    v median −0:48
    1000m Row 4:45
    v median −0:38
  6. Block 06 7:20
    Running 6 5:29
    v median −0:41
    v median −0:32
  7. Block 07 9:47
    Running 7 5:29
    v median −0:42
    v median −1:14
  8. Block 08 10:34
    Running 8 5:53
    v median −0:50
    Wall Balls 4:41
    v median −2:07

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
1:12
0:46 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 4
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556