The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Lonneke van Sprundel crossed the line in 1:22:27: 87th of 556 women, faster than 84% of the field.
The burpee broad jumps were where this race was made, 2:00 ahead of the median.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:10v median −0:36
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Block 02 7:24Running 2 5:08v median −0:42
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Block 03 9:57Running 3 5:25v median −0:42
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Block 04 10:19Running 4 5:23v median −0:44
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Block 05 10:37Running 5 5:30v median −0:45
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Block 06 7:53Running 6 5:20v median −0:50
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Block 07 9:59Running 7 5:25v median −0:46
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Block 08 10:59Running 8 5:50v median −0:53
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.