Skip to content
Ottawa / HYROX / Season 8 (2025/26)

Lonneke van Sprundel

NED W 40-44 n = 556
Finish · net time
1:22:27
−14:58 v median 1:37:25
Women
87/556
40-44
12/71
Field beaten
84%

The race, in three figures

Field beaten
79%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
59/556
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
340/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:10
    v median −0:36
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 7:24
    Running 2 5:08
    v median −0:42
    50m Sled Push 2:16
    v median −0:34
  3. Block 03 9:57
    Running 3 5:25
    v median −0:42
    50m Sled Pull 4:32
    v median −1:10
  4. Block 04 10:19
    Running 4 5:23
    v median −0:44
    80m Burpee Broad Jump 4:56
    v median −2:00
  5. Block 05 10:37
    Running 5 5:30
    v median −0:45
    1000m Row 5:07
    v median −0:16
  6. Block 06 7:53
    Running 6 5:20
    v median −0:50
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 9:59
    Running 7 5:25
    v median −0:46
    100m Sandbag Lunges 4:34
    v median −0:58
  8. Block 08 10:59
    Running 8 5:50
    v median −0:53
    Wall Balls 5:09
    v median −1:38

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
1:10
0:45 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556