The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Milkyway Sirois crossed the line in 1:23:00: 92nd of 556 women, faster than 84% of the field.
The burpee broad jumps were where this race was made, 3:05 ahead of the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:11v median +0:25
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Block 02 8:30Running 2 6:07v median +0:17
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Block 03 10:39Running 3 4:48v median −1:19
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Block 04 10:03Running 4 6:12v median +0:05
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Block 05 10:22Running 5 4:59v median −1:16
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Block 06 6:55Running 6 4:56v median −1:14
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Block 07 9:31Running 7 5:03v median −1:08
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Block 08 10:20Running 8 5:17v median −1:26
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.