The race, in three figures
The race, in words
In the Open division at Ottawa 2026, kristen seaton crossed the line in 1:23:26: 100th of 556 women, faster than 82% of the field.
The burpee broad jumps were where this race was made, 2:43 ahead of the median. Paced to finish: the second half went 4:01 better against the middle of the field than the first. Time in the roxzone, 4:45, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:31v median −0:15
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Block 02 8:59Running 2 6:05v median +0:15
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Block 03 11:08Running 3 6:15v median +0:08
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Block 04 10:32Running 4 6:19v median +0:12
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Block 05 11:40Running 5 6:23v median +0:08
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Block 06 6:49Running 6 4:51v median −1:19
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Block 07 9:05Running 7 4:48v median −1:23
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Block 08 10:13Running 8 5:14v median −1:29
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.