The race, in three figures
The race, in words
1:24:03 at Ottawa 2026 put Alanna Harris 107th of 556 women in the Open division, ahead of 81% of the field.
The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24. An improvement of 1:11 on Chicago 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:16v median −0:30
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Block 02 7:48Running 2 5:21v median −0:29
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Block 03 10:42Running 3 5:46v median −0:21
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Block 04 11:02Running 4 5:48v median −0:19
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Block 05 10:50Running 5 5:47v median −0:28
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Block 06 7:33Running 6 5:39v median −0:31
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Block 07 9:57Running 7 5:45v median −0:26
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Block 08 11:04Running 8 6:10v median −0:33
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.