The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Laura Swain crossed the line in 1:24:08: 110th of 556 women, faster than 80% of the field.
The wall balls were the standout, 1:04 quicker than the median and 160th of 556.
The field ran 4:16 faster at Ottawa 2026 than at Las Vegas 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:33v median −1:13
-
Block 02 7:30Running 2 4:38v median −1:12
-
Block 03 9:57Running 3 4:52v median −1:15
-
Block 04 10:57Running 4 4:57v median −1:10
-
Block 05 10:45Running 5 5:16v median −0:59
-
Block 06 7:11Running 6 5:06v median −1:04
-
Block 07 9:53Running 7 5:10v median −1:01
-
Block 08 11:15Running 8 5:31v median −1:12
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.