The race, in three figures
The race, in words
Karlyn Nguyen finished 123rd of 556 women in the Open division at Ottawa 2026, in 1:25:23, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Quick through the roxzone: 4:56, ahead of 90% of the field.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races. 0:01 slower than at Boston 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:12v median −0:34
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Block 02 7:29Running 2 5:24v median −0:26
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Block 03 10:34Running 3 5:45v median −0:22
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Block 04 11:56Running 4 5:41v median −0:26
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Block 05 10:32Running 5 5:57v median −0:18
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Block 06 7:56Running 6 5:48v median −0:22
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Block 07 9:41Running 7 5:40v median −0:31
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Block 08 12:27Running 8 6:20v median −0:23
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.