The race, in three figures
The race, in words
Melissa Toso finished 129th of 556 women in the Open division at Ottawa 2026, in 1:25:53, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:11v median −0:35
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Block 02 7:46Running 2 5:21v median −0:29
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Block 03 10:53Running 3 5:34v median −0:33
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Block 04 11:46Running 4 5:41v median −0:26
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Block 05 10:49Running 5 5:35v median −0:40
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Block 06 7:38Running 6 5:30v median −0:40
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Block 07 9:23Running 7 5:30v median −0:41
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Block 08 11:38Running 8 6:03v median −0:40
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.