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Ottawa / HYROX / Season 8 (2025/26)

Melissa Toso

CAN W 30-34 n = 556
Finish · net time
1:25:53
−11:32 v median 1:37:25
Women
129/556
30-34
29/124
Field beaten
77%

The race, in three figures

Field beaten
74%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
38/556
Rank
Biggest loss
1000m SkiErg
−0:09
v median
201/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:11
    v median −0:35
    1000m SkiErg 5:05
    v median −0:09
  2. Block 02 7:46
    Running 2 5:21
    v median −0:29
    50m Sled Push 2:25
    v median −0:25
  3. Block 03 10:53
    Running 3 5:34
    v median −0:33
    50m Sled Pull 5:19
    v median −0:23
  4. Block 04 11:46
    Running 4 5:41
    v median −0:26
    80m Burpee Broad Jump 6:05
    v median −0:51
  5. Block 05 10:49
    Running 5 5:35
    v median −0:40
    1000m Row 5:14
    v median −0:09
  6. Block 06 7:38
    Running 6 5:30
    v median −0:40
    200m Farmers Carry 2:08
    v median −0:15
  7. Block 07 9:23
    Running 7 5:30
    v median −0:41
    100m Sandbag Lunges 3:53
    v median −1:39
  8. Block 08 11:38
    Running 8 6:03
    v median −0:40
    Wall Balls 5:35
    v median −1:12

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:25
0:11 0:14
B2 · 50m Sled Push
0:44
0:03 0:41
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:56
0:23 0:33
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:18
0:47 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556