The race, in three figures
The race, in words
justine blais finished 132nd of 556 women in the Open division at Ottawa 2026, in 1:26:05, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 5:10, ahead of 85% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:56v median −0:50
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Block 02 8:14Running 2 5:23v median −0:27
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Block 03 10:53Running 3 5:38v median −0:29
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Block 04 11:48Running 4 5:29v median −0:38
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Block 05 10:44Running 5 5:24v median −0:51
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Block 06 7:55Running 6 5:10v median −1:00
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Block 07 9:39Running 7 5:21v median −0:50
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Block 08 11:51Running 8 5:47v median −0:56
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.