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Ottawa / HYROX / Season 8 (2025/26)

Holly MacDonald

CAN W 30-34 n = 556
Finish · net time
1:27:57
−9:28 v median 1:37:25
Women
156/556
30-34
33/124
Field beaten
72%

The race, in three figures

Field beaten
53%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
34/556
Rank
Biggest loss
1000m SkiErg
−0:14
v median
146/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:14
    v median −0:32
    1000m SkiErg 5:00
    v median −0:14
  2. Block 02 8:01
    Running 2 5:38
    v median −0:12
    50m Sled Push 2:23
    v median −0:27
  3. Block 03 10:21
    Running 3 5:59
    v median −0:08
    50m Sled Pull 4:22
    v median −1:20
  4. Block 04 12:52
    Running 4 7:30
    v median +1:23
    80m Burpee Broad Jump 5:22
    v median −1:34
  5. Block 05 10:55
    Running 5 5:54
    v median −0:21
    1000m Row 5:01
    v median −0:22
  6. Block 06 8:00
    Running 6 5:55
    v median −0:15
    200m Farmers Carry 2:05
    v median −0:18
  7. Block 07 9:30
    Running 7 5:40
    v median −0:31
    100m Sandbag Lunges 3:50
    v median −1:42
  8. Block 08 12:01
    Running 8 6:52
    v median +0:09
    Wall Balls 5:09
    v median −1:38

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
1:02
0:23 0:39
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556