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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Amanda Romano-Paret

CAN W 25-29 n = 556
Finish · net time
1:29:22
−8:04 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
172/556
25-29
37/111
Field beaten
69%

The race, in three figures

Field beaten
61%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
140/556
Rank
Biggest loss
1000m Row
−0:15
v median
147/556
Rank

The race, in words

Amanda Romano-Paret finished 172nd of 556 women in the Open division at Ottawa 2026, in 1:29:22, faster than 69% of the field.

The burpee broad jumps were where this race was made, 1:23 ahead of the median.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:20
    v median −0:26
    1000m SkiErg 4:56
    v median −0:18
  2. Block 02 8:06
    Running 2 5:32
    v median −0:18
    50m Sled Push 2:34
    v median −0:16
  3. Block 03 11:27
    Running 3 6:08
    v median +0:01
    50m Sled Pull 5:19
    v median −0:23
  4. Block 04 11:25
    Running 4 5:52
    v median −0:15
    80m Burpee Broad Jump 5:33
    v median −1:23
  5. Block 05 11:03
    Running 5 5:55
    v median −0:20
    1000m Row 5:08
    v median −0:15
  6. Block 06 8:08
    Running 6 6:00
    v median −0:10
    200m Farmers Carry 2:08
    v median −0:15
  7. Block 07 10:49
    Running 7 5:59
    v median −0:12
    100m Sandbag Lunges 4:50
    v median −0:42
  8. Block 08 12:26
    Running 8 6:20
    v median −0:23
    Wall Balls 6:06
    v median −0:42

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 8
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556