The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Sophie Roy crossed the line in 1:29:26: 174th of 556 women, faster than 69% of the field.
The burpee broad jumps were the standout, 2:27 quicker than the median and 26th of 556. If there was time left out there, it was on the wall balls, 0:41 behind the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:34v median −0:12
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Block 02 8:19Running 2 5:43v median −0:07
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Block 03 11:25Running 3 6:02v median −0:05
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Block 04 10:30Running 4 6:01v median −0:06
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Block 05 11:08Running 5 5:59v median −0:16
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Block 06 8:11Running 6 5:50v median −0:20
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Block 07 9:55Running 7 5:47v median −0:24
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Block 08 13:48Running 8 6:19v median −0:24
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.