The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Danielle Newall crossed the line in 1:30:05: 185th of 556 women, faster than 67% of the field.
The sandbag lunges were where this race was made, 1:35 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:31v median −0:15
-
Block 02 7:54Running 2 5:16v median −0:34
-
Block 03 10:51Running 3 5:39v median −0:28
-
Block 04 12:18Running 4 5:59v median −0:08
-
Block 05 11:01Running 5 6:02v median −0:13
-
Block 06 8:22Running 6 6:06v median −0:04
-
Block 07 10:03Running 7 6:06v median −0:05
-
Block 08 12:31Running 8 6:15v median −0:28
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.