The race, in three figures
The race, in words
rachel Holmes finished 207th of 556 women in the Open division at Ottawa 2026, in 1:31:39, faster than 63% of the field.
Nowhere gained more than the wall balls: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:22v median −0:24
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Block 02 8:09Running 2 5:25v median −0:25
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Block 03 11:10Running 3 5:31v median −0:36
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Block 04 12:45Running 4 5:37v median −0:30
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Block 05 10:59Running 5 5:50v median −0:25
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Block 06 8:30Running 6 5:41v median −0:29
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Block 07 11:54Running 7 5:49v median −0:22
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Block 08 12:27Running 8 6:20v median −0:23
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.