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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Sarah Macpherson

CAN W 40-44 n = 556
Finish · net time
1:32:54
−4:32 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
223/556
40-44
35/71
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:30
v median
110/556
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
309/556
Rank

The race, in words

In the Open division at Ottawa 2026, Sarah Macpherson crossed the line in 1:32:54: 223rd of 556 women, faster than 60% of the field.

The wall balls were the standout, 1:30 quicker than the median and 110th of 556.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:28
    v median −0:18
    1000m SkiErg 4:57
    v median −0:17
  2. Block 02 8:25
    Running 2 5:41
    v median −0:09
    50m Sled Push 2:44
    v median −0:06
  3. Block 03 10:40
    Running 3 6:02
    v median −0:05
    50m Sled Pull 4:38
    v median −1:04
  4. Block 04 13:11
    Running 4 5:54
    v median −0:13
    80m Burpee Broad Jump 7:17
    v median +0:21
  5. Block 05 11:47
    Running 5 6:11
    v median −0:04
    1000m Row 5:36
    v median +0:13
  6. Block 06 8:00
    Running 6 6:03
    v median −0:07
    200m Farmers Carry 1:57
    v median −0:26
  7. Block 07 12:05
    Running 7 6:18
    v median +0:07
    100m Sandbag Lunges 5:47
    v median +0:15
  8. Block 08 12:04
    Running 8 6:46
    v median +0:03
    Wall Balls 5:18
    v median −1:30

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
1:23
0:55 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 10
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556