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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Aliya Visram

CAN W 45-49 n = 556
Finish · net time
1:32:55
−4:31 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
224/556
45-49
13/51
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
123/556
Rank
Biggest loss
1000m Row
+0:42
v median
490/556
Rank

The race, in words

In the Open division at Ottawa 2026, Aliya Visram crossed the line in 1:32:55: 224th of 556 women, faster than 60% of the field.

Nowhere gained more than the burpee broad jumps: 1:31 on the median. On the row the field had the edge, by 0:42.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:45
    v median −0:01
    1000m SkiErg 5:38
    v median +0:24
  2. Block 02 8:32
    Running 2 5:30
    v median −0:20
    50m Sled Push 3:02
    v median +0:12
  3. Block 03 11:10
    Running 3 6:05
    v median −0:02
    50m Sled Pull 5:05
    v median −0:37
  4. Block 04 11:32
    Running 4 6:07
    v median +0:00
    80m Burpee Broad Jump 5:25
    v median −1:31
  5. Block 05 12:09
    Running 5 6:04
    v median −0:11
    1000m Row 6:05
    v median +0:42
  6. Block 06 8:18
    Running 6 5:46
    v median −0:24
    200m Farmers Carry 2:32
    v median +0:09
  7. Block 07 10:54
    Running 7 5:55
    v median −0:16
    100m Sandbag Lunges 4:59
    v median −0:33
  8. Block 08 13:03
    Running 8 6:33
    v median −0:10
    Wall Balls 6:30
    v median −0:18

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
1:05
0:24 0:41
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
1:18
0:45 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:36 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 10
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556