The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Alexandra Larabie crossed the line in 1:33:16: 229th of 556 women, faster than 59% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. If there was time left out there, it was on the wall balls, 1:55 behind the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:05v median −0:41
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Block 02 8:02Running 2 5:37v median −0:13
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Block 03 10:39Running 3 5:54v median −0:13
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Block 04 12:24Running 4 6:06v median −0:01
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Block 05 11:27Running 5 6:13v median −0:02
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Block 06 8:43Running 6 6:07v median −0:03
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Block 07 10:18Running 7 6:06v median −0:05
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Block 08 15:25Running 8 6:42v median −0:01
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.