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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Kasia Goldman

CAN W 45-49 n = 556
Finish · net time
1:33:41
−3:45 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
233/556
45-49
14/51
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:23
v median
238/556
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
328/556
Rank

The race, in words

1:33:41 at Ottawa 2026 put Kasia Goldman 233rd of 556 women in the Open division, ahead of 58% of the field.

The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:15
    v median −0:31
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 8:38
    Running 2 5:43
    v median −0:07
    50m Sled Push 2:55
    v median +0:05
  3. Block 03 11:10
    Running 3 5:46
    v median −0:21
    50m Sled Pull 5:24
    v median −0:18
  4. Block 04 12:13
    Running 4 5:39
    v median −0:28
    80m Burpee Broad Jump 6:34
    v median −0:22
  5. Block 05 11:38
    Running 5 5:58
    v median −0:17
    1000m Row 5:40
    v median +0:17
  6. Block 06 8:19
    Running 6 5:59
    v median −0:11
    200m Farmers Carry 2:20
    v median −0:03
  7. Block 07 11:46
    Running 7 5:52
    v median −0:19
    100m Sandbag Lunges 5:54
    v median +0:22
  8. Block 08 12:54
    Running 8 6:29
    v median −0:14
    Wall Balls 6:25
    v median −0:23

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:33
0:15 0:18
B2 · 50m Sled Push
1:02
0:01 1:01
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:14
0:23 0:51
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:09
0:48 0:21
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 11
Other races by Kasia Goldman
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556