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Ottawa / HYROX / Season 8 (2025/26)

Emma Miloff

CAN W 25-29 n = 556
Finish · net time
1:33:42
−3:43 v median 1:37:25
Women
234/556
25-29
51/111
Field beaten
58%

The race, in three figures

Field beaten
66%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
126/556
Rank
Biggest loss
50m Sled Push
+1:51
v median
545/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:34
    v median −0:12
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 10:19
    Running 2 5:38
    v median −0:12
    50m Sled Push 4:41
    v median +1:51
  3. Block 03 11:25
    Running 3 5:51
    v median −0:16
    50m Sled Pull 5:34
    v median −0:08
  4. Block 04 11:13
    Running 4 5:47
    v median −0:20
    80m Burpee Broad Jump 5:26
    v median −1:30
  5. Block 05 10:59
    Running 5 5:42
    v median −0:33
    1000m Row 5:17
    v median −0:06
  6. Block 06 8:11
    Running 6 5:38
    v median −0:32
    200m Farmers Carry 2:33
    v median +0:10
  7. Block 07 11:50
    Running 7 5:40
    v median −0:31
    100m Sandbag Lunges 6:10
    v median +0:38
  8. Block 08 14:11
    Running 8 6:15
    v median −0:28
    Wall Balls 7:56
    v median +1:09

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:49 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556