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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Janet Symons

CAN W 40-44 n = 556
Finish · net time
1:35:59
−1:27 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
262/556
40-44
43/71
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:12
v median
142/556
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
289/556
Rank

The race, in words

1:35:59 at Ottawa 2026 put Janet Symons 262nd of 556 women in the Open division, ahead of 53% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the wall balls: 1:12 on the median.

Athletes who raced both Ottawa 2026 and Toronto 2025 were 4:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:05
    v median +0:19
    1000m SkiErg 4:40
    v median −0:34
  2. Block 02 8:36
    Running 2 6:01
    v median +0:11
    50m Sled Push 2:35
    v median −0:15
  3. Block 03 10:47
    Running 3 5:59
    v median −0:08
    50m Sled Pull 4:48
    v median −0:54
  4. Block 04 13:19
    Running 4 6:15
    v median +0:08
    80m Burpee Broad Jump 7:04
    v median +0:08
  5. Block 05 11:41
    Running 5 6:34
    v median +0:19
    1000m Row 5:07
    v median −0:16
  6. Block 06 8:56
    Running 6 6:33
    v median +0:23
    200m Farmers Carry 2:23
    v median +0:00
  7. Block 07 11:16
    Running 7 6:36
    v median +0:25
    100m Sandbag Lunges 4:40
    v median −0:52
  8. Block 08 12:41
    Running 8 7:05
    v median +0:22
    Wall Balls 5:36
    v median −1:12

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
1:32
0:26 1:06
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:35
0:40 0:55
B7 · 100m Sandbag Lunges
1:44
0:56 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:32 ahead

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 12
Other races by Janet Symons
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556