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Ottawa / HYROX / Season 8 (2025/26)

Emma Paul

CAN W 30-34 n = 556
Finish · net time
1:36:28
−0:57 v median 1:37:25
Women
266/556
30-34
61/124
Field beaten
52%

The race, in three figures

Field beaten
85%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
371/556
Rank
Biggest loss
50m Sled Pull
+1:35
v median
457/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:33
    v median −1:13
    1000m SkiErg 5:23
    v median +0:09
  2. Block 02 8:33
    Running 2 4:45
    v median −1:05
    50m Sled Push 3:48
    v median +0:58
  3. Block 03 12:22
    Running 3 5:05
    v median −1:02
    50m Sled Pull 7:17
    v median +1:35
  4. Block 04 12:20
    Running 4 4:58
    v median −1:09
    80m Burpee Broad Jump 7:22
    v median +0:26
  5. Block 05 10:55
    Running 5 5:15
    v median −1:00
    1000m Row 5:40
    v median +0:17
  6. Block 06 8:07
    Running 6 5:24
    v median −0:46
    200m Farmers Carry 2:43
    v median +0:20
  7. Block 07 12:12
    Running 7 5:31
    v median −0:40
    100m Sandbag Lunges 6:41
    v median +1:09
  8. Block 08 13:59
    Running 8 6:05
    v median −0:38
    Wall Balls 7:54
    v median +1:07

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:36
0:16 0:20
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
1:29
0:32 0:57
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:21
0:45 0:36
B7 · 100m Sandbag Lunges
1:43
0:58 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556