The race, in three figures
The race, in words
Brenda Shin finished 280th of 556 women in the Open division at Ottawa 2026, in 1:37:27.
The wall balls were where this race was made, 1:15 ahead of the median. The sandbag lunges cost the most time: 0:46 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 5:55v median +0:09
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Block 02 8:51Running 2 6:06v median +0:16
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Block 03 12:16Running 3 6:05v median −0:02
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Block 04 13:23Running 4 5:58v median −0:09
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Block 05 11:33Running 5 6:12v median −0:03
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Block 06 8:47Running 6 6:14v median +0:04
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Block 07 12:25Running 7 6:07v median −0:04
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Block 08 12:27Running 8 6:54v median +0:11
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.