The race, in three figures
The race, in words
Frances Sherratt finished 282nd of 556 women in the Open division at Ottawa 2026, in 1:37:37.
The stations carried this race: faster than 64% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 1:03 quicker than the median and 126th of 556. Stronger after halfway: 1:04 better against the middle of the field than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:23v median −0:23
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Block 02 8:21Running 2 5:59v median +0:09
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Block 03 11:58Running 3 6:29v median +0:22
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Block 04 13:41Running 4 6:57v median +0:50
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Block 05 12:12Running 5 7:00v median +0:45
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Block 06 9:11Running 6 6:35v median +0:25
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Block 07 10:53Running 7 6:24v median +0:13
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Block 08 13:31Running 8 6:49v median +0:06
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.