The race, in three figures
The race, in words
1:37:54 at Ottawa 2026 put Chantelle Neal 283rd of 556 women in the Open division.
The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:19v median −0:27
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Block 02 8:00Running 2 5:38v median −0:12
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Block 03 11:22Running 3 5:47v median −0:20
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Block 04 14:02Running 4 6:07v median +0:00
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Block 05 11:36Running 5 6:14v median −0:01
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Block 06 8:25Running 6 6:16v median +0:06
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Block 07 12:55Running 7 6:11v median +0:00
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Block 08 14:09Running 8 6:40v median −0:03
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.