The race, in three figures
The race, in words
1:39:07 at Ottawa 2026 put Lindsay Mountford 293rd of 556 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. On the sandbag lunges the field had the edge, by 1:16. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:20v median +0:34
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Block 02 8:47Running 2 6:12v median +0:22
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Block 03 11:56Running 3 6:28v median +0:21
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Block 04 12:43Running 4 6:29v median +0:22
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Block 05 11:38Running 5 6:19v median +0:04
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Block 06 8:31Running 6 6:15v median +0:05
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Block 07 13:19Running 7 6:31v median +0:20
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Block 08 13:35Running 8 7:05v median +0:22
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.