The race, in three figures
The race, in words
Janice Iu finished 301st of 556 women in the Open division at Ottawa 2026, in 1:39:49.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. On the wall balls the field had the edge, by 2:19. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 5:56v median +0:10
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Block 02 9:27Running 2 6:09v median +0:19
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Block 03 13:06Running 3 6:08v median +0:01
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Block 04 11:41Running 4 5:56v median −0:11
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Block 05 13:47Running 5 7:47v median +1:32
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Block 06 8:40Running 6 5:33v median −0:37
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Block 07 11:02Running 7 5:27v median −0:44
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Block 08 15:23Running 8 6:16v median −0:27
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.