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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Clara Munhoz

CAN W 30-34 n = 556
Finish · net time
1:40:11
+2:45 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
308/556
30-34
70/124
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
168/556
Rank
Biggest loss
50m Sled Pull
+1:37
v median
459/556
Rank

The race, in words

Clara Munhoz finished 308th of 556 women in the Open division at Ottawa 2026, in 1:40:11.

If there was time left out there, it was on the sled pull, 1:37 behind the median. Stronger after halfway: 1:52 better against the middle of the field than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:50
    v median +0:04
    1000m SkiErg 5:08
    v median −0:06
  2. Block 02 8:50
    Running 2 5:58
    v median +0:08
    50m Sled Push 2:52
    v median +0:02
  3. Block 03 13:49
    Running 3 6:30
    v median +0:23
    50m Sled Pull 7:19
    v median +1:37
  4. Block 04 13:08
    Running 4 6:05
    v median −0:02
    80m Burpee Broad Jump 7:03
    v median +0:07
  5. Block 05 11:31
    Running 5 6:16
    v median +0:01
    1000m Row 5:15
    v median −0:08
  6. Block 06 8:19
    Running 6 6:08
    v median −0:02
    200m Farmers Carry 2:11
    v median −0:12
  7. Block 07 13:16
    Running 7 6:07
    v median −0:04
    100m Sandbag Lunges 7:09
    v median +1:37
  8. Block 08 13:47
    Running 8 6:41
    v median −0:02
    Wall Balls 7:06
    v median +0:18

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
1:05
0:24 0:41
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:01
0:44 0:17
B7 · 100m Sandbag Lunges
1:06
0:43 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 15
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556