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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Rebecca Czerniawski

CAN W 35-39 n = 556
Finish · net time
1:40:30
+3:04 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
310/556
35-39
60/98
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:43
v median
39/556
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
468/556
Rank

The race, in words

1:40:30 at Ottawa 2026 put Rebecca Czerniawski 310th of 556 women in the Open division.

Nowhere gained more than the sled push: 0:43 on the median. If there was time left out there, it was on the burpee broad jumps, 2:59 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:03
    v median +0:17
    1000m SkiErg 4:50
    v median −0:24
  2. Block 02 8:10
    Running 2 6:03
    v median +0:13
    50m Sled Push 2:07
    v median −0:43
  3. Block 03 11:41
    Running 3 6:20
    v median +0:13
    50m Sled Pull 5:21
    v median −0:21
  4. Block 04 16:28
    Running 4 6:33
    v median +0:26
    80m Burpee Broad Jump 9:55
    v median +2:59
  5. Block 05 11:43
    Running 5 6:30
    v median +0:15
    1000m Row 5:13
    v median −0:10
  6. Block 06 8:56
    Running 6 6:39
    v median +0:29
    200m Farmers Carry 2:17
    v median −0:06
  7. Block 07 12:09
    Running 7 6:46
    v median +0:35
    100m Sandbag Lunges 5:23
    v median −0:09
  8. Block 08 14:07
    Running 8 7:32
    v median +0:49
    Wall Balls 6:35
    v median −0:13

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
0:57
0:01 0:56
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:03
0:46 0:17
B7 · 100m Sandbag Lunges
1:32
0:55 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:59 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 15
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556