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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Sydney Cosby

CAN W 25-29 n = 556
Finish · net time
1:41:47
+4:21 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
321/556
25-29
64/111
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
171/556
Rank
Biggest loss
Wall Balls
+1:41
v median
411/556
Rank

The race, in words

1:41:47 at Ottawa 2026 put Sydney Cosby 321st of 556 women in the Open division.

The sandbag lunges were the standout, 0:48 quicker than the median and 171st of 556. If there was time left out there, it was on the wall balls, 1:41 behind the median.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:06
    v median +0:20
    1000m SkiErg 4:56
    v median −0:18
  2. Block 02 8:45
    Running 2 6:20
    v median +0:30
    50m Sled Push 2:25
    v median −0:25
  3. Block 03 11:58
    Running 3 6:31
    v median +0:24
    50m Sled Pull 5:27
    v median −0:15
  4. Block 04 14:41
    Running 4 6:43
    v median +0:36
    80m Burpee Broad Jump 7:58
    v median +1:02
  5. Block 05 11:42
    Running 5 6:53
    v median +0:38
    1000m Row 4:49
    v median −0:34
  6. Block 06 9:06
    Running 6 7:00
    v median +0:50
    200m Farmers Carry 2:06
    v median −0:17
  7. Block 07 11:35
    Running 7 6:51
    v median +0:40
    100m Sandbag Lunges 4:44
    v median −0:48
  8. Block 08 15:49
    Running 8 7:20
    v median +0:37
    Wall Balls 8:29
    v median +1:41

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:37
0:13 0:24
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
1:11
0:24 0:47
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:13
0:38 0:35
B7 · 100m Sandbag Lunges
1:32
0:55 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 15
Other races by Sydney Cosby
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556