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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Francine Allard

CAN W 55-59 n = 556
Finish · net time
1:42:15
+4:49 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
323/556
55-59
7/14
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
110/556
Rank
Biggest loss
50m Sled Pull
+2:47
v median
520/556
Rank

The race, in words

1:42:15 at Ottawa 2026 put Francine Allard 323rd of 556 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:37 on the median. If there was time left out there, it was on the sled pull, 2:47 behind the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:21
    v median −0:25
    1000m SkiErg 5:28
    v median +0:14
  2. Block 02 11:06
    Running 2 7:28
    v median +1:38
    50m Sled Push 3:38
    v median +0:48
  3. Block 03 14:23
    Running 3 5:54
    v median −0:13
    50m Sled Pull 8:29
    v median +2:47
  4. Block 04 12:50
    Running 4 7:31
    v median +1:24
    80m Burpee Broad Jump 5:19
    v median −1:37
  5. Block 05 11:39
    Running 5 5:55
    v median −0:20
    1000m Row 5:44
    v median +0:21
  6. Block 06 9:01
    Running 6 6:16
    v median +0:06
    200m Farmers Carry 2:45
    v median +0:22
  7. Block 07 11:43
    Running 7 5:59
    v median −0:12
    100m Sandbag Lunges 5:44
    v median +0:12
  8. Block 08 13:49
    Running 8 6:44
    v median +0:01
    Wall Balls 7:05
    v median +0:17

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 15
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556