The race, in three figures
The race, in words
1:43:28 at Ottawa 2026 put Sophie Lamoureux 340th of 556 women in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 29% on the runs. The sled pull was the standout, 1:17 quicker than the median and 56th of 556. The burpee broad jumps cost the most time: 1:08 slower than the median.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:55Running 1 8:30v median +2:44
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Block 02 8:46Running 2 6:13v median +0:23
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Block 03 10:40Running 3 6:15v median +0:08
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Block 04 14:20Running 4 6:16v median +0:09
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Block 05 11:41Running 5 6:48v median +0:33
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Block 06 10:32Running 6 8:16v median +2:06
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Block 07 11:48Running 7 6:24v median +0:13
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Block 08 14:10Running 8 7:04v median +0:21
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.