The race, in three figures
The race, in words
1:45:07 at Ottawa 2026 put Sarah Plank 356th of 556 women in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 25% on the stations. On the farmers carry the field had the edge, by 3:14. Stronger after halfway: 4:22 better against the middle of the field than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:14Running 1 6:35v median +0:49
-
Block 02 10:00Running 2 6:01v median +0:11
-
Block 03 13:01Running 3 6:05v median −0:02
-
Block 04 15:02Running 4 6:07v median +0:00
-
Block 05 11:42Running 5 6:28v median +0:13
-
Block 06 12:05Running 6 6:28v median +0:18
-
Block 07 11:28Running 7 6:21v median +0:10
-
Block 08 12:37Running 8 6:37v median −0:06
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.