The race, in three figures
The race, in words
1:49:11 at Ottawa 2026 put Amanda Bilodeau 389th of 556 women in the Open division.
The wall balls cost the most time: 1:27 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:55v median +0:09
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Block 02 8:44Running 2 5:48v median −0:02
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Block 03 13:38Running 3 6:33v median +0:26
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Block 04 13:51Running 4 6:27v median +0:20
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Block 05 12:21Running 5 7:03v median +0:48
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Block 06 9:35Running 6 7:04v median +0:54
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Block 07 15:20Running 7 9:09v median +2:58
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Block 08 15:46Running 8 7:31v median +0:48
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.