The race, in three figures
The race, in words
Sarah Agronov finished 393rd of 556 women in the Open division at Ottawa 2026, in 1:49:36.
The sled push was where this race was made, 0:34 ahead of the median. On the sandbag lunges the field had the edge, by 1:55. A harder second half: 6:07 more lost to the middle of the field after halfway than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races. 5:56 faster than at Miami 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:34v median −0:12
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Block 02 8:24Running 2 6:08v median +0:18
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Block 03 12:52Running 3 6:39v median +0:32
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Block 04 15:53Running 4 7:23v median +1:16
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Block 05 13:08Running 5 7:50v median +1:35
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Block 06 10:10Running 6 7:47v median +1:37
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Block 07 14:39Running 7 7:12v median +1:01
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Block 08 16:57Running 8 8:15v median +1:32
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.