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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Michelle-Andrea Girouard

CAN W 30-34 n = 556
Finish · net time
1:49:58
+12:32 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
395/556
30-34
86/124
Field beaten
29%

The race, in three figures

Field beaten
40%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
159/556
Rank
Biggest loss
50m Sled Pull
+3:30
v median
534/556
Rank

The race, in words

Michelle-Andrea Girouard finished 395th of 556 women in the Open division at Ottawa 2026, in 1:49:58.

Nowhere gained more than the sandbag lunges: 0:52 on the median. The sled pull cost the most time: 3:30 slower than the median. Stronger after halfway: 2:47 better against the middle of the field than before it.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 5:34
    v median −0:12
    1000m SkiErg 6:06
    v median +0:52
  2. Block 02 10:25
    Running 2 5:58
    v median +0:08
    50m Sled Push 4:27
    v median +1:37
  3. Block 03 15:28
    Running 3 6:16
    v median +0:09
    50m Sled Pull 9:12
    v median +3:30
  4. Block 04 14:16
    Running 4 6:15
    v median +0:08
    80m Burpee Broad Jump 8:01
    v median +1:05
  5. Block 05 13:54
    Running 5 7:27
    v median +1:12
    1000m Row 6:27
    v median +1:04
  6. Block 06 9:10
    Running 6 6:47
    v median +0:37
    200m Farmers Carry 2:23
    v median +0:00
  7. Block 07 11:06
    Running 7 6:26
    v median +0:15
    100m Sandbag Lunges 4:40
    v median −0:52
  8. Block 08 16:10
    Running 8 7:36
    v median +0:53
    Wall Balls 8:34
    v median +1:46

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
1:04
0:02 1:02
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
1:31
0:34 0:57
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:27 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 19
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556