The race, in three figures
The race, in words
1:50:38 at Ottawa 2026 put Chelsea Foster 401st of 556 women in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 20% on the runs. The burpee broad jumps cost the most time: 2:21 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:55v median +1:09
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Block 02 9:12Running 2 6:56v median +1:06
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Block 03 12:10Running 3 7:09v median +1:02
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Block 04 16:40Running 4 7:23v median +1:16
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Block 05 12:39Running 5 7:32v median +1:17
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Block 06 10:40Running 6 7:41v median +1:31
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Block 07 14:26Running 7 7:46v median +1:35
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Block 08 15:01Running 8 8:22v median +1:39
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.