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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Sofia Palmieri

CAN W 30-34 n = 556
Finish · net time
1:51:01
+13:35 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
402/556
30-34
87/124
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
346/556
Rank
Biggest loss
Wall Balls
+2:06
v median
436/556
Rank

The race, in words

Sofia Palmieri finished 402nd of 556 women in the Open division at Ottawa 2026, in 1:51:01.

The wall balls cost the most time: 2:06 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:24
    v median +0:38
    v median +0:06
  2. Block 02 9:41
    Running 2 6:31
    v median +0:41
    v median +0:20
  3. Block 03 13:09
    Running 3 6:51
    v median +0:44
    v median +0:36
  4. Block 04 15:07
    Running 4 6:55
    v median +0:48
    v median +1:16
  5. Block 05 12:47
    Running 5 6:58
    v median +0:43
    1000m Row 5:49
    v median +0:26
  6. Block 06 9:27
    Running 6 6:55
    v median +0:45
    v median +0:09
  7. Block 07 13:51
    Running 7 6:48
    v median +0:37
    v median +1:31
  8. Block 08 17:07
    Running 8 8:13
    v median +1:30
    Wall Balls 8:54
    v median +2:06

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:36
0:13 0:23
B2 · 50m Sled Push
0:46
0:01 0:45
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:20
0:24 0:56
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:35
0:55 0:40
B7 · 100m Sandbag Lunges
1:44
1:00 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 19
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556