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Ottawa / HYROX / Season 8 (2025/26)

Michelle Nguyen

CAN W 30-34 n = 556
Finish · net time
1:51:33
+14:08 v median 1:37:25
Women
405/556
30-34
88/124
Field beaten
27%

The race, in three figures

Field beaten
38%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
191/556
Rank
Biggest loss
50m Sled Pull
+3:04
v median
526/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:24
    v median +0:38
    1000m SkiErg 5:32
    v median +0:18
  2. Block 02 10:51
    Running 2 6:27
    v median +0:37
    50m Sled Push 4:24
    v median +1:34
  3. Block 03 15:23
    Running 3 6:37
    v median +0:30
    50m Sled Pull 8:46
    v median +3:04
  4. Block 04 14:38
    Running 4 6:37
    v median +0:30
    80m Burpee Broad Jump 8:01
    v median +1:05
  5. Block 05 12:21
    Running 5 6:43
    v median +0:28
    1000m Row 5:38
    v median +0:15
  6. Block 06 8:41
    Running 6 6:28
    v median +0:18
    200m Farmers Carry 2:13
    v median −0:10
  7. Block 07 12:52
    Running 7 6:41
    v median +0:30
    100m Sandbag Lunges 6:11
    v median +0:39
  8. Block 08 15:46
    Running 8 7:11
    v median +0:28
    Wall Balls 8:35
    v median +1:48

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:41
0:19 0:22
B2 · 50m Sled Push
1:18
0:04 1:14
B3 · 50m Sled Pull
1:28
0:24 1:04
B4 · 80m Burpee Broad Jump
1:11
0:31 0:40
B5 · 1000m Row
1:23
1:01 0:22
B6 · 200m Farmers Carry
1:36
1:04 0:32
B7 · 100m Sandbag Lunges
1:35
1:01 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556