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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Lauren Sweet-Lawrence

CAN W 40-44 n = 556
Finish · net time
1:52:30
+15:04 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
416/556
40-44
61/71
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
117/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
403/556
Rank

The race, in words

Lauren Sweet-Lawrence finished 416th of 556 women in the Open division at Ottawa 2026, in 1:52:30.

If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:42
    v median +0:56
    1000m SkiErg 4:56
    v median −0:18
  2. Block 02 10:18
    Running 2 6:53
    v median +1:03
    50m Sled Push 3:25
    v median +0:35
  3. Block 03 14:10
    Running 3 7:02
    v median +0:55
    50m Sled Pull 7:08
    v median +1:26
  4. Block 04 15:45
    Running 4 7:14
    v median +1:07
    80m Burpee Broad Jump 8:31
    v median +1:35
  5. Block 05 12:56
    Running 5 7:32
    v median +1:17
    1000m Row 5:24
    v median +0:01
  6. Block 06 10:38
    Running 6 7:52
    v median +1:42
    200m Farmers Carry 2:46
    v median +0:23
  7. Block 07 13:43
    Running 7 7:47
    v median +1:36
    100m Sandbag Lunges 5:56
    v median +0:24
  8. Block 08 16:04
    Running 8 8:36
    v median +1:53
    Wall Balls 7:28
    v median +0:40

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
1:24
0:30 0:54
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:36
0:55 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 20
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556